One of the most effective things about jiu-jitsu is our ability to get the fight to the ground. And one particular techniuque I LOVE is the is highly effective in Jiu-Jitsu is the Tani Otoshi. But what exactly is Tani Otoshi and why is it so helpful in Jiu-Jitsu?
What is Tani Otoshi?
Tani Otoshi, which translates to "Valley Drop" in Japanese, is a throwing technique commonly used in Judo and Jiu-Jitsu. It involves off-balancing your opponent by pulling them forward and then swiftly dropping them to the ground using your leg as a lever. This technique requires precise timing and execution to be successful.
Why is Tani Otoshi Helpful in Jiu-Jitsu?
One of the main reasons why Tani Otoshi is so beneficial in Jiu-Jitsu is its effectiveness in taking down opponents of varying sizes. This technique relies on leverage and timing rather than brute strength, making it a valuable skill for practitioners of all body types.
Additionally, Tani Otoshi can be a great way to catch your opponent off guard. The sudden drop to the ground can disrupt their balance and leave them vulnerable to follow-up attacks or submissions. It is a versatile technique that can be used in both standing and ground positions, adding another layer of complexity to your Jiu-Jitsu game.
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